严肃的生产力工具。番茄循环、通过屏幕使用时间真正屏蔽应用、AI 教练，以及一项让你保持诚实的灵动岛实时活动。需 iOS 17 及以上。
Full work/break loops with configurable rounds. Long breaks every fourth round, automatic transitions, no fiddling.
Apple Screen Time blocks the apps and sites you choose during a session. Works even when Tempo Focus is closed.
Set recurring blocks like 9–12 weekdays. DeviceActivity handles it in the background.
One-line strategies and 3-step task breakdowns powered by on-device Apple Intelligence. Nothing leaves your iPhone.
Countdown on the Lock Screen and Dynamic Island. Glance without unlocking.
16 unlockable milestones — first session, 7-day streak, marathoner, weekend warrior. Confetti on completion.
Swift Charts for week / month / year, a 12-week activity heatmap, and personal bests.
Sessions follow you across iPhone and iPad through CloudKit. Nothing leaves your private database.
Ocean, Forest, Sunset, and Mono — pick a palette that matches your focus.
"Hey Siri, start a focus session in Tempo Focus." Home Screen quick actions for 25-min, 45-min, and 5-min break.
English, Arabic (RTL), Chinese (Simplified), Spanish, French, German, Hindi, Japanese, Portuguese, Russian.
VoiceOver chart descriptors, Dynamic Type, Reduce Motion gating on every animation, semantic colors.
Tempo Focus stores everything on-device and in your private iCloud database. The AI coach runs entirely on-device using Apple Intelligence — no network calls, no API keys, no third parties. Zero analytics, zero tracking.